Stories From My Clients

  • Working with Hannah has completely changed the way I approach training, recovery, and myself as an athlete. Her knowledge, attention to detail, and ability to personalize everything to my goals has helped me perform at a much higher level while staying healthy and confident. Beyond the physical side, Hannah has helped me improve my self-talk, stay positive through challenges, and build a stronger mindset when things get difficult. Because of that, it has become easier for me to perform at a higher level, push myself harder, and trust my abilities with more confidence. She genuinely cares about her athletes as people, not just performers, and that has made a huge difference for me. I can’t recommend her enough.

    Lacrosse | High School

  • At first, I started Perform With Hannah for mental support for fencing, but she has given me so much more. I have seen proficient improvements in my attitude, well-being, and confidence in and outside of my sport. Her kindness and skill in mental health growth have helped me tremendously.

    Fencing | High School

  • If you’re thinking about it - do it. My faith, my perspective, and my attitude has shifted every week spent working with Hannah. Couldn’t be more thankful and grateful for this opportunity I never knew I needed. Blessed with the best.

    Minnesota Wild | Employee

  • After working with Hannah before a big game, the feedback was, 'I’ve never felt so calm and focused before a game.' Hannah took the time to help clear out negative thoughts, explore his thinking patterns, and led guided breathing exercises to stay centered. He even asked if he could meet with her before each game going forward, which shows how much these sessions have made a difference

    Hockey | High School

  • I worked with Hannah for four months and she helped me build back confidence, positive self talk, and managing fear and nerves for my sport after injuries. She helped me bring to light what I was thinking and feeling and put a positive spin on it to reach my goals. She also helped me trust the process in my many comebacks as an athlete by focusing on being present and taking one step at a time. Finally, she helped me bring back trust in myself with positive self talk and other coping mechanisms such as breathing exercises and movements.

    Gymnastics | High School

  • I started coming to Hannah when I was going through a difficult time at work. She helped me regain my confidence again and understand the root causes of the issues I was having. From there, we created a foundation that I’ve been able to grow from and come back to in times of stress. Our work has paid huge dividends not only professionally, but also in my day to day life. Heck, it even helped with my golf game.

    Hedge Fund | Analyst