I’m Hannah Luedtke, M.S., CMPC
Mental Performance Consultant.
As a former competitive hockey and soccer player, I know firsthand how much pressure athletes put on themselves and how deeply the mental side affects performance, enjoyment, and wellbeing.
My own experience navigating perfectionism and high expectations, along with years of studying sport psychology and witnessing the growth and transformation of my clients, has fueled my passion for helping others not only perform at their best, but also enhance their overall wellbeing.
Experience
Align Sport and Performance Psychology
Mental Skills and Performance Coach
Arizona Diamondbacks
Mental Performance Coach Intern
Breakaway Academy
Mindfulness Coach and Teacher
Premier Sport Psychology
Sport Psychology Content Creator
Education
Certified Mental Performance Consultant (CMPC)
Association of Applied Sport Psychology
Masters in Sport and Performance Psychology
University of Western States
Bachelors in Psychology, Minor in Family Studies
University of St. Thomas
Why work with me?
Not just another mental performance coach — one who values you, your goals, and applies science-backed strategies for lasting change, not temporary solutions.
As the importance of training the mind continues to gain recognition, the number of mental performance coaches has grown. What sets me apart isn’t just my credentials or experience—it’s my approach, philosophy, and commitment to the individuals I work with.
I am passionate about supporting athletes and performers who want to not only perform well, but feel their best. High performance comes from a deep understanding of one’s thoughts, emotions, and actions—and how they influence both performance and overall wellbeing.
My approach is holistic and highly individualized. I work with athletes by considering the full picture of their lives—recognizing how external demands and stressors influence performance, while also exploring the internal beliefs and narratives they hold about themselves.
Together, we develop effective systems, habits, and beliefs that are aligned with who they want to become—supporting confidence, consistency, and sustainable performance both in and out of sport.
This is where our work begins, I help you:
Clarify who you want to be – Identify the type of athlete and person you want to become, and uncover what allows you to consistently show up and perform at your best.
1
Build sustainable habits – Create individualized systems and routines that support long-term growth, consistent performance, and overall wellbeing.
2
Strengthen self-belief – Shift your internal mindset and gain greater control over how you respond to challenges and show up in the world.
3
Transform your mind. Transform your performance.
Curious how mental performance coaching can help you or a high performer in your life? Let’s connect!
I am dedicated to empowering athletes and high performers with essential mental skills and personalized strategies to excel in and out of sport.
Once you complete the form, I'll reach out via phone or email to schedule a 15-minute consultation call.
We will discuss your goals, challenges, and your interest in mental performance coaching
I’ll walk you through my process for helping you achieve these goals and answer any questions you have
Then, we’ll decide together if we’re the right fit to work together!
“Life is 10% what happens to you and 90% how you react to it.”
— Charles R. Swindoll