Hannah Luedtke, M.S., CMPC

Mental Performance Coaching

Transform your mind. Transform your life. Transform your performance.

Schedule a Free Consultation

Dedicate time now to transform the rest of your life.

Are you driven to accomplish your goals, searching for a competitive edge, or ready to overcome the mental blocks holding you back?

Then the next step is training your mental game. Through personalized mental performance coaching, you’ll gain science-backed tools and strategies to optimize your mindset and consistently perform at your best.

Let’s work together.

I specialize in helping athletes of all levels unlock their full potential.

Arizona Diamondbacks
Professional Baseball Team

Harnessing the Power of Visualization & Healing Imagery for Training and Recovery

Built & lead a healing imagery program
Discussed the power of the mind & body in healing & recovery
Enhanced recovery, reduced stress, supported strong return to play

Breakaway Academy
Private Hockey School

Teaching Critical Mental Skill to Enhance Performance and Overall Wellbeing

Created interactive lesson plans & curriculum teaching core character traits
Equipped students with holistic mental skills to enhance performance
Encouraged resilience, growth mindset, & emotional regulation

San Francisco University High School Private High School

Mental Performance Coach & Consultant for Team and Individual Sessions

Interactive team sessions strengthening team culture, confidence, and performing under pressure
Providing student-athletes, coaches, and staff the space to discuss mental skills and tools to enhance performance and overall wellbeing

Working with Hannah has completely changed the way I approach training, recovery, and myself as an athlete. Her knowledge, attention to detail, and ability to personalize everything to my goals has helped me perform at a much higher level while staying healthy and confident. Beyond the physical side, Hannah has helped me improve my self-talk, stay positive through challenges, and build a stronger mindset when things get difficult. Because of that, it has become easier for me to perform at a higher level, push myself harder, and trust my abilities with more confidence. She genuinely cares about her athletes as people, not just performers, and that has made a huge difference for me. I can’t recommend her enough.

Lacrosse | High School
At first, I started Perform With Hannah for mental support for fencing, but she has given me so much more. I have seen proficient improvements in my attitude, well-being, and confidence in and outside of my sport. Her kindness and skill in mental health growth have helped me tremendously.

Fencing | High School
If you’re thinking about it - do it. My faith, my perspective, and my attitude has shifted every week spent working with Hannah. Couldn’t be more thankful and grateful for this opportunity I never knew I needed. Blessed with the best.

Minnesota Wild | Employee
After working with Hannah before a big game, the feedback was, 'I’ve never felt so calm and focused before a game.' Hannah took the time to help clear out negative thoughts, explore his thinking patterns, and led guided breathing exercises to stay centered. He even asked if he could meet with her before each game going forward, which shows how much these sessions have made a difference

Hockey Player | High School
I worked with Hannah for four months and she helped me build back confidence, positive self talk, and managing fear and nerves for my sport after injuries. She helped me bring to light what I was thinking and feeling and put a positive spin on it to reach my goals. She also helped me trust the process in my many comebacks as an athlete by focusing on being present and taking one step at a time. Finally, she helped me bring back trust in myself with positive self talk and other coping mechanisms such as breathing exercises and movements.

Gymnast | High School
I started coming to Hannah when I was going through a difficult time at work. She helped me regain my confidence again and understand the root causes of the issues I was having. From there, we created a foundation that I’ve been able to grow from and come back to in times of stress. Our work has paid huge dividends not only professionally, but also in my day to day life. Heck, it even helped with my golf game.

Hedge Fund | Analyst

Transform your mind. Transform your performance.

Curious how mental performance coaching can help you or a high performer in your life? Let’s connect!

I am dedicated to empowering athletes and high performers with essential mental skills and personalized strategies to excel in and out of sport.

Use the Calendly link to easily schedule a consultation call at a time that works best for you! If you don’t see availability within the next week, feel free to email me at performwithhannah@gmail.com with your availability, and I’ll do my best to find a time for us to connect.

We will discuss your goals, challenges, and your interest in mental performance coaching
I’ll walk you through my process for helping you achieve these goals and answer any questions you have
Then, we’ll decide together if we’re the right fit to work together!

“Life is 10% what happens to you and 90% how you react to it.”

— Charles R. Swindoll